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Luton Borough Council

Menopause

This page is for anyone who is perimenopause, menopause, or anyone who wants to find out more information.

We need to ensure conversations on menopause transition are normalised. Menopause is a near universal experience for women and some transgender, non-binary, intersex people and those with variations in their sex characteristics.

The menopause is a natural transition stage in the lives of people who menstruate. For some it will be medically induced. It is marked by changes in the hormones and the individual stops having periods. People who menstruate may have a wide range of physical and psychological symptoms whilst experiencing the menopause and peri-menopause and may often encounter difficulties at work as a result of their symptoms.

NHS support

Support from a medical professional should always be sought where required.

NHS website - Menopause

Additional support can be found at NHS Hormone Replacement Therapy (HRT) and for women's health.

How to prepare for your GP appointment

My doctor won’t budge! – Shared decision making with your healthcare professional

How to ask your GP for help

Understanding Menopause

NICE guidelines

For further information, please see the following NICE guidelines (NICE guidelines are evidence-based recommendations for health and care in England. They set out the care and services suitable for most people with a specific condition or need, and people in particular circumstances or settings).

NICE website - Menopause: diagnosis and management

NICE website - Information and advice

Luton based support

The following organisations have their own support resources, please visit their websites for more information:

Healthwatch Luton website

Bedfordshire and Luton Recovery College - East London NHS Foundation Trust (ELFT) website

Total Wellbeing Luton website

Luton All Women Centre website

Womens Aid Luton website

Menopause Alliance Beds and Luton Facebook page

Additional support

Menopause Support website

The Menopause Charity website

Menopause taboo in women from different ethnic groups – Dr Nighat Arif and Dr Louise Newson podcast

British Menopause Society website

Menopause Matters website

Newson Health website

Additional workplace support

Manage My Menopause website

CIPD website - The menopause at work: guidance for people professionals

CIPD website - A guide to managing menopause at work: guidance for line managers

Faculty of Occupational Medicine of the Royal College of Physicians - Guidance on menopause and the workplace

Society of Occupational Medicine website

Unison - The menopause is a workplace issue: guidance and model policy

ACAS - Menopause at work website

LGA - Menopause website

Business in the Community - Menopause in the workplace toolkit

Wellbeing of Women website - Menopause workplace pledge

We are Daisy Network website

Healthtalk website

Women's Health Concern website

Henpicked website

© 2024 Luton Council, Town Hall, Luton LU1 2BQ