See the signs, save a life
Suicidal feelings can affect anyone, of any age, gender or background, at any time. There are ways to support someone with suicidal thoughts.
There are lots of ways we can look after ourselves, from healthy eating to getting as much exercise as we can. And of course, looking after your mental health is just as important.
See below for recent health campaigns that we've been a part of that improve lives and help you to 'self care'.